A better way forward, therapy focused on REAL change
Eric Taylor, LMHCA
Feeling anxious, overwhelmed, or disconnected? Therapy can help you find clarity and calm again. I provide personalized in person therapy for kids and adults in Spokane, WA and virtually across Washington State. I focus on helping clients work through trauma, anxiety, OCD, and relationship challenges. Therapy can be a place to pause, reflect, and create meaningful change.
Align your actions with what’s important to YOU! Let’s chat about how we can make this happen.
Rewiring the Brain for Real, Lasting Change
When life feels heavy or overwhelming, it’s easy to assume something is wrong with you. But often, what’s really happening is that your brain is stuck in survival mode. Neuropsychotherapy is a brain-based approach that helps you understand what’s going on inside your head and teaches your brain how to return to calm, balance, and connection.
I offer therapy in Spokane, WA to help people work through trauma, anxiety, OCD, and relationship challenges. This approach blends what we know about the brain and nervous system with practical therapy tools that support real, lasting healing both emotionally and neurologically.
Services
Individual Counseling
Individual counseling provides a supportive space to work through the challenges that are holding you back. Therapy can help you gain clarity, build practical skills, and create meaningful change. Using evidence-based approaches, we’ll work together to better understand your experiences and help you move forward with greater confidence and direction.
Couples and Family Counseling
Couples and family counseling offers a structured, supportive environment to improve communication, resolve conflict, and rebuild trust. Whether you’re feeling disconnected, navigating ongoing tension, or wanting to strengthen an already solid relationship, therapy can help you develop healthier patterns and deeper understanding. Together, we’ll focus on creating more secure, connected relationships.
OCD Counseling
Trauma Counseling
Couples and Family Counseling
Contact Us
Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!