Specialized treatment for OCD with Exposure and Response Prevention (ERP)
A Better Way Forward, Therapy focused on REAL Change.
Hi, I’m Eric Taylor, LMHCA
I treat Obsessive Compulsive Disorder (OCD) with ERP, the “gold standard” treatment for OCD, across Washington state by Telehealth and in person in Spokane. This work is about getting you unstuck and back in control.
OCD doesn’t always look the way you think…
“I keep replaying conversations in my head looking for what I said wrong”
“What if I don’t really love my partner and I’m with the wrong person?”
“I’ve googled the same question a hundred times, but I still don’t feel any better”
“I would never hurt anyone. Why can’t I stop thinking I might?”
“I’ve checked the lock four times, but it still doesn’t feel locked”
“I start the same prayer over if I lose focus, sometime for hours”
“I ask my partner the same question over and over but I still don’t feel any better”
“What if I made the wrong decision and ruined everything?”
“No matter how many times I wash my hands they still don’t feel clean”
“Once I notice my own breathing I can’t stop noticing it”
OCD is the Focus
I specialize in treating OCD with ERP, related anxiety disorders such as Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, and others, and Trauma related disorders.
ERP Treatment
Exposure and Response Prevention has the strongest amount of research of any OCD treatment. The International OCD Foundation recognizes ERP as the most effective OCD treatment available.
Anywhere in Washington
In person sessions available in Spokane, or Telehealth across Washington State.
