Eric Taylor, LMHCA
Feeling anxious, overwhelmed, or disconnected? Therapy can help you find clarity and calm again. I provide personalized therapy for adults in Spokane, WA, helping clients work through trauma, anxiety, depression, and substance use. Therapy can be a place to pause, reflect, and create meaningful change.
Align your actions with what’s important to YOU! Let’s chat about how we can make this happen.
Rewiring the Brain for Real, Lasting Change
When life feels heavy or overwhelming, it’s easy to assume something is wrong with you. But often, what’s really happening is that your brain is stuck in survival mode. Neuropsychotherapy is a brain-based approach that helps you understand what’s going on inside you—and teaches your brain how to return to calm, balance, and connection.
I offer neuropsychotherapy in Spokane, WA to help people work through trauma, anxiety, depression, and addiction relapse prevention. This approach blends what we know about the brain and nervous system with practical therapy tools that support real, lasting healing both emotionally and neurologically.
About me
Welcome! Life throws lots of challenges at us that can be difficult to manage. I am dedicated to providing a safe, non-judgmental space where you can feel heard and understood. Through collaborative work, our time together can help you move towards personal growth, healing and a happier future. If you are facing an immediate challenge or have long-term goals, I am here to support you through your journey.
My approach to counseling is tailored to the unique and personal needs of the individual. Through a Trauma-Informed lens, I utilize techniques and modalities from ACT (Acceptance and Commitment Therapy), Attachment Theory, and IFS (Internal Family Systems). Through our work together, you will develop practical skills that you can use to reach your goals!
Contact Us
Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!